40-Yard Dash
Measure your acceleration and top speed with the 40-yard dash.
Vertical Jump
Test your explosive power with vertical jump.
Broad Jump
Showcase lower-body strength and explosiveness with the broad jump.
5-10-5 Drill
Test your agility and directional quickness with the 5-10-5 drill.
L-Cone/3-Cone Drill
Evaluate your ability to change direction with precision and speed.
Bench Press
Test upper-body strength and endurance with max reps.